Sports injuries are usually brought about by overuse, direct impact, or the application of force that is greater than the body part can structurally withstand. There are two sorts of sports injuries: acute and chronic. An injury that happens suddenly like a sprained ankle caused by an awkward landing, is known as an acute injury.
Some of the common sports injuries include:
- Ankle sprain - symptoms incorporate pain, swelling and firmness.
- Bruises - a blow can lead to small bleeds into the skin.
- Concussion - mild reversible brain injury from a hit to the head, which might be related with loss of consciousness. Symptoms incorporate dizziness, headache and short term memory loss.
- Cuts and scraped spots - are normally caused by falls. The knees and hands are especially prone.
- Dehydration - losing a lot of liquid can lead to heat exhaustion and heat stroke.
- Dental damage - a blow for the jaw can break, crack or dislodge teeth.
- Groin strain – symptoms include pain and swelling.
- Hamstring strain - symptoms include pain, bruising and swelling.
- Knee joint injuries - symptoms incorporate pain, stiffness and swelling. The tendons, ligaments or cartilage can be impacted.
- Nose injuries - either blood nose or broken nose, are caused by a direct blow.
- Stress fractures - especially in the lower limbs. The effect of repeated jumping or running on hard surfaces can ultimately stress and break bone.
Treatment for sports injuries
Treatment at an orthopedic hospital in guntur relies upon the severity and type of the injury. Continuously see your orthopaedic doctor in guntur if the pain continues after two or three days. What you might think is a sprain might be a cracked bone.
Physiotherapy can assist with restoring the injured site and, contingent upon the injury, may incorporate exercises to promote strength and flexibility. Getting back to the sport after injury relies upon the doctor’s or physiotherapist's evaluation.
Attempting to play before the injury is appropriately healed will just lead to further damage and delay recovery. The greatest single risk factor for soft tissue injury is a previous injury. While the injury heals, you can maintain your wellness by picking forms of exercise that don't include that part of your body, if possible.